For holidays, when ham is being served (finding a ham that is truly soy & dairy free is very hard in our area and VERY pricey), we take a small baking dish and slice spam. Then, we throw it in the oven with some brown sugar or pineapple and cook it right up.
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We've been doing a soy & dairy free diet for our daughter for 2 1/2 years now. It has completely changed our lives. I am hoping to compile a database of suggestions, recipes and products so that other people who are faced with this diet can feel like there is hope to a normal life. I want this to be a place where people can share their tips and recipes as well as receive them.
Meal Ideas
ON THE GO MEALS
~Spam Ideas
Restraunt Ideas:
~Spam
Weddings!
SANDWICHES
~Egg Salad Sandwiches
~Spam Sandwiches (multiple ideas)
~Chicken Salad Sandwiches
HOT DISH/SALADS
~Chicken Salad
~Egg Salad
MISC:
Ham Alternative
~Spam Ideas
Restraunt Ideas:
~Spam
Weddings!
SANDWICHES
~Egg Salad Sandwiches
~Spam Sandwiches (multiple ideas)
~Chicken Salad Sandwiches
HOT DISH/SALADS
~Chicken Salad
~Egg Salad
MISC:
Ham Alternative
Have a recipe or a tip you'd like to share?
Leave a comment (click "comments" below any recipe or post) and I will make sure the recipe meets all guidelines and then post it for you. Be sure to leave your first name and last initial so that I can give you the credit for your recipe!
Archived Recipes
Soy & Dairy Free Foods We Reccomend
YOGURT: So Delicious made with Coconut Milk (Turtle Mountain)
CHOCOLATE: Enjoy Life
BAKING MIX (pancakes, biscuits, etc...): Bisquick Heart Smart
MAYO: Spectrum Canola Mayo (the best price we've been able to find for plain old mayo. There are lots of flavored mayo's out there that are soy and dairy free!)
CHOCOLATE: Enjoy Life
BAKING MIX (pancakes, biscuits, etc...): Bisquick Heart Smart
MAYO: Spectrum Canola Mayo (the best price we've been able to find for plain old mayo. There are lots of flavored mayo's out there that are soy and dairy free!)
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