Our kids' favorite food is tacos. If you ask them what they want for supper, the odds are, they'll say tacos. Since the only true soy and dairy free taco seasoning that I found was $2/pack and REALLY spicy, I knew I needed a simple recipe. I found this somewhere online (sorry- I don't remember where!) It works great!
1 tbsp. chili powder
2 tsp. onion powder
1 tsp. each ground cumin, garlic powder, paprika, powdered oregano and sugar
1/2 tsp. salt
Add to browned hamburger with some H2O and simmer.
Enjoy!
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We've been doing a soy & dairy free diet for our daughter for 2 1/2 years now. It has completely changed our lives. I am hoping to compile a database of suggestions, recipes and products so that other people who are faced with this diet can feel like there is hope to a normal life. I want this to be a place where people can share their tips and recipes as well as receive them.
Meal Ideas
ON THE GO MEALS
~Spam Ideas
Restraunt Ideas:
~Spam
Weddings!
SANDWICHES
~Egg Salad Sandwiches
~Spam Sandwiches (multiple ideas)
~Chicken Salad Sandwiches
HOT DISH/SALADS
~Chicken Salad
~Egg Salad
MISC:
Ham Alternative
~Spam Ideas
Restraunt Ideas:
~Spam
Weddings!
SANDWICHES
~Egg Salad Sandwiches
~Spam Sandwiches (multiple ideas)
~Chicken Salad Sandwiches
HOT DISH/SALADS
~Chicken Salad
~Egg Salad
MISC:
Ham Alternative
Have a recipe or a tip you'd like to share?
Leave a comment (click "comments" below any recipe or post) and I will make sure the recipe meets all guidelines and then post it for you. Be sure to leave your first name and last initial so that I can give you the credit for your recipe!
Archived Recipes
Soy & Dairy Free Foods We Reccomend
YOGURT: So Delicious made with Coconut Milk (Turtle Mountain)
CHOCOLATE: Enjoy Life
BAKING MIX (pancakes, biscuits, etc...): Bisquick Heart Smart
MAYO: Spectrum Canola Mayo (the best price we've been able to find for plain old mayo. There are lots of flavored mayo's out there that are soy and dairy free!)
CHOCOLATE: Enjoy Life
BAKING MIX (pancakes, biscuits, etc...): Bisquick Heart Smart
MAYO: Spectrum Canola Mayo (the best price we've been able to find for plain old mayo. There are lots of flavored mayo's out there that are soy and dairy free!)
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Thank you for doing all this!! From one strong inner Momma to another! <3
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